Women often ask, “What will I feel during the adoption process?”

If you are pregnant and considering adoption planning, you may be wondering, “What will I feel during the adoption process?” It is normal to experience a range of emotions at this time in your life, from a sense of relief to feelings of grief and loss. We want you to know that you do not have to go through it alone. Our adoption service in Texas is focused on giving you the support you need, throughout your pregnancy and the years to come.

Respect your own feelings while adoption planning

It’s rare that we welcome a pregnant mother who doesn’t feel like she is riding a rollercoaster of positive and negative emotions during the adoption planning process. After all, you probably already feel immense love for the tiny being growing inside you. Those are your protective maternal instincts kicking in, and those feelings are going to be with you for a long time.

Our experienced counselors will help you manage and process your emotions, so you will not have to find your way through them alone. Dealing with emotions as they come, rather than stuffing them down inside and pretending they don’t exist, is the healthiest way to get through the changes ahead.

What will I feel during the adoption process?

When mothers ask us, “What will I feel during the adoption process?”, we answer that it’s a lot like a tidal wave of emotions. You may feel overwhelmed and confused at times, and that is perfectly normal.

Here are a few of the emotions that most pregnant mothers feel during the adoption planning process.

Grief/loss: This is, understandably, the most prevalent emotion that many women will feel. Your baby already holds a special place in your heart, and letting go is difficult, even when you know it is best. Our counselors will be here to support you before and after your placement, giving you tools and strategies that will help you cope with your grief.

Guilt: Many women are overcome with guilt because they “gave up their child.” When others around you don’t understand or support your choice, those feelings can be amplified. Our counselors recommend that you give yourself space and distance from those who are making you feel bad about your decision. You should never be made to feel guilty about doing what you know is best for your child.

Shame: You might feel as though you can’t talk about it with others because of what they might think or say. People may judge your choice, but you don’t owe anyone an explanation. Focus on why you made this decision for your baby. You should never be ashamed of loving your child so much that you want to provide a better life for them.

Anger: You might find yourself becoming angry with a variety of people. You might be angry with yourself, with the baby’s father, with God, or even with your situation in general. Anger is a natural response when we feel like our lives are spiraling out of control, so be kind to yourself if it happens to you.

Doubt: There will probably be times during both the pre-placement and post-placement process that you will wonder if adoption was really the best choice. While this is completely normal, try not to dwell on these doubts. Talk about them with your counselor or a trusted friend. If you find yourself thinking back through your decision process again and again, remember: Trust in yourself.

Get help with your emotions while adoption planning

The experienced counselors at our Texas adoption service have worked with many women who have felt the same emotions that you are feeling now. We encourage you to reach out to us anytime you feel like you need support. You are so important to us, and we are here to protect you and your mental health.

If you are wondering, “What will I feel during the adoption process?”, we are happy to walk you through what to expect. Contact us to get the help you need.